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Food Combinations: Whats Wrong, Whats Right?
Eat fruits alone as they get digested very quickly. When eaten with any other food like cereals and meats they cross react, ferment and ultimately putref (decay) releasing toxic gases. WrongRight
Eat melons alone; avoid eating them with any other fruits as they can not be digested well with other fruits. WrongRight
Eat very starchy foods and heavy proteins separately, as they do not go together. For instance potatoes and meat or rice and chicken should be eaten separately. WrongRight
Avoid taking dairy products with citrus foods. WrongRight
Never cook honey. In dessert recipes it should be added at the very end and never mix it with equal quantity of ghee as this combination can prove to be toxic and poisonous. WrongRight
Cold beverages like iced water and fizzy drinks should not be drunk after a meal as it decreases (digestive fire) and leads to indigestion. WrongRight
Eggs should not be eaten with fruit, cheese and banana. WrongRight
Nightshade vegetables (potato, brinjal, chilies and tomatoes) should not be eaten with dairy, melons and cucumbers. WrongRight
There is a good proverb that I like very much: We eat to live, but do not live to eat. I think this is true because food is something that we need to stay.
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