Sport helps to bring up: physically strong, physically strong, courageous, courageous, strong-willed, strong-willed, energetic energetic PEOPLEPEOPLEPEOPLEPEOPLE
Food can protect from diseases ! diets healthy eating
to be fit and healthy Dont be obese … because it leads to serious health problems. Dont go in for sports on a regular basis... but I like to play volleyball and to ski. Its ME
1. It is very important to be fit and healthy; 2. dont think about strict dieting; 3. try to eat low-fat food; 4. go in for sports; 5. do aerobics; 6. avoid smoking, drinking alcohol, taking drugs. drugs.