Лагузина Ирина Валерьевна Учитель английского языка МОУ СОШ 32 г.Волгограда

Good health is better than the best medicine. The English proverb «Sickness in the body brings sickness to the mind» expresses a similar idea.

Eating fast food leads to weight gain and even depression in just 30 days.

Have a balanced diet. Eat salads, vegetables, fruit and lots of chicken, which are high in protein.

Each meal should contain three basic food groups: carbohydrates, healthy fats and protein.

According to the statistics nowadays 60 percent of men and 91 percent of women are below activity levels necessary for a fit and healthy life.

jogging or walking, swimming or riding the bike in summer, skiing and toboganning in winter. In our school basketball is the most popular kind of sport among all the students.

The human body is made of over 80% water, and you need to keep replenishing it.

your body repairs itself while youre snoozing.

Vitamins and minerals are a necessity to help replenish your bodys stores.

Stress impacts your body in the same way terrible toxins do, so do your best to avoid it.

If you dont want to catch the cold or flu, or to be a little dirty.