Good health begins first and foremost with caring. - презентация

1 Good health begins first and foremost with caring

2 Outline Caring for: emotional stability sleep exercise food avoidance of bad habits hygiene

3 Emotional stability Everybody knows that stress impacts heart attacks and cancer, but do you know that stress shrinks our height?

4 Exercise Physical activity provokes mental activity.

5 Food To be healthy its useless to stick to temporary diets you need to eat clean regularly.

6 Sleep It takes 8 hours of sleep for a person to be healthy.

7 Hygiene Washing hands thoroughly reduces the number of deaths from infections by 50 per cent

8 Habits You need to smoke 50 cigarettes at once to die.

9 Thanks for your attention!