Обобщающий урок английского языка в 9 кл По теме «Здоровый образ жизни» Выполнила учитель английского языка МОУ Калачеевская гимназия1 Зуева Нина Михайловна

On food we eat, On habits we follow, On the lifestyle we live, On ecological situation of the place we live If you want to be healthy, keep fit and look nice. FOLLOW GOOD HABITS

Regular meals Physical activity Sleeping 7-8 hours a day Following a healthy diet Do you know what good habits are? Do you know what a healthy diet mean? It means eating low-fat, high fibre food and more fruit and vegetables rich in vitamins

Different parts of our organism need different food Milk bones Garlic is good for heart Onion nerves Beans are brain Apricots skin Carrot eyes We need all the ingredients of food:fat, protein,carbohydrate.

RECIPES TO LOOK GREAT Cut out snacks and desserts Eat less red meat Eat wholemeal bread Dont eat at night Cut down on fat Eat more fruit and vegetables Use low-calorie foods

Physical inactivity Sleeping too much or too little Chaotic lifestyle Irregular meals Drinking alcohol Smoking Taking drugs Obesity

Influence of bad habits on health Loss of memory Heart disease Pneumonia Headache Cough Slow reaction Anaemia Cancer Smoking Taking drugs CAUSES Drinking alcohol

Popular leisure activities If you dont want to gain weight, to be slim and feel great Do aerobics and yoga Walk in any weather Go cycling Go in for sport Exercise more

Less smokers in Britain now

Traditional Russian Food There are some dishes Russians cook practically every day Borshch Blini Pelmeni Pirozhki Okroshka

Traditional British and American Food Haggis Cornish pasties Fish and chips Christmas Pudding Scones with jam Hot-cross buns Roast turkey

Questions for discussion What does our health depend on? What good and bad habits do you know? What habits do you follow? Have you got any health problems? Why are bad habits dangerous? What are the recipes to look great? What do you do in your spare time? What is junk food? Give some examples. Do you take vitamin pills or do you eat fruit and vegetables every day?