Healthy Living Guide GOOD AND BAD HABITS Учитель МОУ СОШ 13 ст.Новоджерелиевской Урадовская Татьяна Николаевна. - презентация

1 Healthy Living Guide GOOD AND BAD HABITS Учитель МОУ СОШ 13 ст.Новоджерелиевской Урадовская Татьяна Николаевна

2 BAD HABITS Obesity and physical inactivity re known from ancient times. Obesity and physical inactivity re known from ancient times. More and more teenagers spend their free time watching TV, playing computer games and eating fast food. More and more teenagers spend their free time watching TV, playing computer games and eating fast food.

3 SMOKING Smoking makes skin unhealthy and teeth yellow. Smoking makes skin unhealthy and teeth yellow. It causes blood and heart diseases. It causes blood and heart diseases. It should be banned in public places. It should be banned in public places.

4 TAKING DRUGS Drugs make your brain centers sleep. Drugs make your brain centers sleep. They cause a headache and blood disease. They cause a headache and blood disease. Drugs effects the people around you. Drugs effects the people around you.

5 DRINKING ALCOHOL Alcohol makes your speech unclear. Alcohol makes your speech unclear. It causes slow reactions and lost of memory. It causes slow reactions and lost of memory. Alcohol makes the whole family unhappy. Alcohol makes the whole family unhappy.

6 GOOD HABITS Many people nowadays think more about their health. Many people nowadays think more about their health. They eat a lot of low- fat food and more fibre. They eat a lot of low- fat food and more fibre. Some people have started counting calories they eat every day. Some people have started counting calories they eat every day.

7 SPORTS AND FITNESS Everyone should do morning exercises. Everyone should do morning exercises. Sport must be regular in peoples life. Sport must be regular in peoples life. Young people go in for sports more anxiously than adults. Young people go in for sports more anxiously than adults.

8 SKIPPING BREAKFAST One in five 11-to16- year-olds skip breakfast. One in five 11-to16- year-olds skip breakfast. Many eat only pizza, chips, crisps and cola for lunch. Many eat only pizza, chips, crisps and cola for lunch. They dont get enough iron. They dont get enough iron.

9 EATING HIGH FIBRE FOOD Cabbage may prevent the development of cancer. Cabbage may prevent the development of cancer. Carrots are good for your eyesight. Carrots are good for your eyesight. Onion is good for your nerves. Onion is good for your nerves.

10 DRINKING MILK Milk strengthen your bones. Milk strengthen your bones. Milk is very good for children Milk is very good for children

11 An apple a day keeps the doctor away

12 Be healthy, wealthy and wise!