ТЕМА On food we eat, On habits we follow, On the lifestyle we live, On ecological situation.

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On food we eat, On habits we follow, On the lifestyle we live, On ecological situation.
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ТЕМА

On food we eat, On habits we follow, On the lifestyle we live, On ecological situation.

Regular meals Physical activity Sleeping 7-8 hours a day Following a healthy diet

We need all the ingredients

RECIPES TO LOOK GREAT Cut out snacks and desserts Eat less red meat Eat wholemeal bread Dont eat at night Use low-calorie foods

Physical inactivity Chaotic lifestyle Irregular meals Drinking alcohol Smoking Obesity

Popular leisure activities Do aerobics and yoga Walk in any weather Go cycling Go in for sport Exercise more

Traditional Russian Food Borshch Blini Pelmeni Pirozhki Okroshka

Traditional British and American Food Haggis Cornish pasties Christmas Pudding Roast turkey