Food without harm Evgrafova Alina gymnasium 2 3 "a" class.

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Food without harm Evgrafova Alina gymnasium 2 3 "a" class

Food is an essential part of our daily life. One famous English saying goes: We are what we eat, and its true.

The food we eat can influence our body and our mind. It contains nutrients, such as proteins, vitamins, minerals, fats, carbohydrates.

However, apart from necessary, many food products contain ingredients that are useless or even destructive for health. Unfortunately, very often unhealthy food is tasty, appetizing and relatively inexpensive, so, we are tempted to buy it again and again.

We should understand that food is an important part of our life. We should choose healthy food which is not harmful for us. We should understand that food is an important part of our life. We should choose healthy food which is not harmful for us.

Remember the proverb: An apple a day keeps the doctor away!

Do you eat the right food!!!